The introduction of self-compassion in our pursuit of perfection is the key to realizing our true potential
Julian Reeve
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Perfectionists are extraordinary people.
Their vision, determination and commitment to only the very best has allowed seemingly unreachable ambitions to be realized and ground-breaking techniques to be discovered. Without them, the world as we know it would be virtually unrecognizable.
But their dedication comes at a price.
The pursuit of perfection is often so intense that mental and physical health is frequently compromised, with the continual feelings of never being good enough sending many perfectionists on the road to depression and burnout.
They deserve better.
We need a new approach to the management of perfectionism, one where perfectionists can realize their potential in healthier ways with no compromise to the standards they hold.
It’s time for self-compassion.
FREE GUIDE
An introduction to Self-Compassion
Helping you manage perfectionism
in healthier ways
Do you get upset when your work isn’t perfect? Are you too hard on yourself when you don’t live up to your own expectations?
If so, you need Captain Perfection & the Secret of Self-Compassion!
“An excellent and important resource for kids to protect themselves from unhealthy perfectionism“
Mary L Herzog, PhD. Psychologist
Music, Dance, Theatre, and Sports have one thing in common. Results determine success.
Those who train for careers in these fields often seek perfection in their performance.
But for many, the expectation of perfection is debilitating. Anxiety, depression, and burnout are all closely associated with maladaptive perfectionism and can contribute to serious physical and psychological issues if not managed well.
With perfectionism and depression in young people on the rise, there has never been a more important time to empower students with the tools to manage perfectionism successfully.
Introducing …
CULTURE PERFECT
Helping organizations manage perfectionism to maximise productivity and employee well-being.
WORK WITH ME …
Speaking
Every keynote is an opportunity to inspire the audience to dig deeper in themselves, encouraging new ways of thinking and leaving a long-lasting impression in the room.
Corporate Training
If you’re not addressing perfectionism in the workplace, you’re losing money. Guaranteed. Creating a culture where perfectionists can thrive ensures superior productivity for your business.
Perfectionism in Performance
An educated and strategic commitment to the management of perfectionism is essential to any perfectionist wanting success and longevity in a performance-based industry.
Personal Coaching
Working with a coach to discover how self-compassion can help you manage your perfectionism in healthier ways could be one of the greatest and most profitable decisions you’ll ever make.
About
My perfectionism helped get me to the top 1% of a highly competitive industry in 2017 when I became the Music Director of the Broadway musical Hamilton on tour in the U.S. It also played a considerable role in the heart attack I experienced several months into the job!