Are your excessive demands for perfection preventing you from becoming the performer/athlete you know you were meant to be? If so, you might benefit from working with a perfectionism coach.
Working in an industry where perfection is a basic requirement is both hugely rewarding and exhausting for perfectionists. The traits that we’re proud of – the unwavering commitment to only the very best and complete focus on the result – get to shine, but the perfectionistic characteristics that hinder us – the constant fear of failure and bullying inner critic – are omnipresent.
Leave the unhealthy thoughts and behaviors unaddressed for too long, compromised performance and burnout is virtually guaranteed.
The key to success and longevity as a perfectionistic performer or athlete is to establish a strategic management plan for your perfectionism so you can stay ahead of the competition in healthier ways.
My 1-1 online work with students or professionals focusses on identifying and fully understanding the issues that affect your performance before getting to the root of the problem.
We explore what type of perfectionist you are and uncover the perfectionistic beliefs and attitudes you hold before creating and practicing new thought patterns that will have a powerful effect on your performance. Our journey helps you better understand where your demands for perfection really come from, and this broader understanding often unlocks blocks that may have been preventing you from realizing your potential.
The mental toughness athletes and performers have to demonstrate to meet the high standards demanded of them is impressive, but if you’re struggling you shouldn’t do it alone. Working with a coach can get quick and long-lasting results, helping you on your quest to become the very best you can be.